Hi! My name is Sarah. I was born in South Korea and raised in Beavercreek. I have been in the Air National Guard since 2008 with my job being in Infrastructure and Systems Administration (I fix computers for a living). I work full time on base, am working on my Information Technology degree, and coach at AKP.
I love to eat food and I love to lift weights. For me CrossFit is something fulfilling both mentally and physically. It is such a great environment because of the community…it is my second family. My goal as an instructor is to teach and motivate others to love this as much as I do…because not to be biased, this is the most physically demanding sport ever and I love it! :)
- CrossFit Level One Trainer
- BrandX Method Basic Kids Trainer
- CrossFit Jump Rope Instructor
- CPR/AED Certified