Kathy Hawkins

Kathy Hawkins

Rusty Bolts Coach

Bio

Unlike my counterparts I do not really like to exercise, but my husband and I decided ten years ago we needed to do something so we joined CrossFit. We have decided it was the best decision we ever made for our health.   While I don't really consider myself much of a weight lifter I hold three Ohio state records and three national records in USA Weightlifting. I primarily coach the RUSTY BOLTS and Coffee class for folks over fifty five, being seventy five I fit well in that group! So many of my peers are using walkers and canes which makes me very sad. I am so happy when I see them moving better even after a very short time. On top of that we have a lot of fun.... Especially if you like coffee! Come Join US!

Certifications

  • CrossFit Level 1 Trainer
  • CrossFit Level 2 Trainer
  • Registered Nurse
  • First Aid/CPR/AED Certified

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